Abseiling (rappelling) is the most exhilarating thing you can do- the heart-pounding activity involves descending a rock face ...

Abseiling from the top of Table Mountain, 3280ft above sea level, is one of Cape Town’s most exhilarating adventures. Pick up one of Cape Town’s legendary, foot-long, shareable super-subs ...

A look at the essential skill of abseiling. What do you need to know to get down in ... need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins ...