If you want to operate on local time faster, recovery from jet lag requires the resynchronization of human circadian systems ...

Unlock peak performance with biohacking for fitness. Discover how to optimize your workouts, nutrition, and recovery for a ...

On TikTok, creators are describing barefoot shoes as “life-changing,” very demure, and “very mindful”— all of which are great selling points for footwear. But since the phrase ...

But, to my surprise, this fad didn’t seem to be going away ... brought surfers to Nihi in the 1980s – and though this ...

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, and foot strength, enhancing proprioception. However, it also presents ...

Barefoot kicking was just something people tried ... This is why every era of football is defined by its fads. In the 1970s, teams used a 3-4 defense only if their defense was flawed.

It was a bold, forward-looking statement from a brand that was struggling to find its place in a market that has increasingly ...

Rep. Dean Phillips (D-Minn.) argued that President-elect Trump is “more than a passing fad” who has become a “historical” political figure and created a movement that Democrats did not see ...

In terms of your portfolio, it doesn’t matter who wins the US election, says Barefoot Investor. What does matter is that you buy and hold shares and weather the political storms. Barefoot ...

A trip to the health food store can be daunting these days. The consumer is typically confronted by shelf after shelf of vitamins, minerals, herbs, and other so-called natural substances, all ...

Jimmy Eat World performed their classic album Futures in full earlier this month, and that’s because the album just turned 20 years old. The group has also unveiled an anniversary vinyl in honor of ...