In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal delivery: 'With the amount of C-section rates going up, working towards ...

Should you opt for a natural delivery or a cesarean one? The debate continues to go on and on. Recently, the Pyaar Ka ...

The former beauty queen credits her consistent Swiss ball exercises as a crucial factor in preparing her body for a natural delivery. While many think of exercise as a no-go in the final trimester ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...