When the temperature soars and the sun refuses to take a break, your body needs more than just sunscreen and shade—it needs ...

Be gentle on your gut this summer season, and opt for healthy and light meals that include these five refreshing ingredients.

Beat the scorching summer heat with these 7 natural foods that cool your body from within and keep you refreshed all day long ...

Stay cool this summer with hydrating foods like watermelon, cucumber, and yogurt, and refreshing drinks like coconut water, ...

As the temperatures keep rising and IMD issues a yellow alert, here are some foods and drinks that you should be having to keep your body cool.

As summer temperatures rise, it’s important to keep cool, and that includes being mindful of what you eat. Certain foods can increase body heat. It makes you feel more uncomfortable during the ...

Fortunately, according to traditional Chinese medicine, certain foods can cool us down ... it helps get rid of toxins and cool down the body. It works even better if you add pearl barley to ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

The solution is to cool yourself down with hydrating, gut-friendly foods and drinks that keep you grounded and refreshed ... great purposes in cooling the body and avoiding bloating; they are ...

here are some foods and drinks that you should be having to keep your body cool. Summer is here and Delhi is under a 'yellow alert due to a brutal heatwave. The India Meteorological Department has ...