The Phantom Hand aspect of the Iron Hand Technique focuses on developing wrist flexibility and enhancing reaction speed. By mastering subtle variations in arm movements, practitioners can create ...

The large finger choil (the cutout just behind the blade) pairs with the finger ring (the large hole at the handle’s base) to create a glove-like fit for your hand. This unique grip increases ...

The best chef’s knives can break down whole chickens, chop herbs without bruising them, dice hard vegetables and more. Here are our favorite blades.