If you don’t have a kettlebell you can always use a dumbbell ... But if you’re adding it onto the of one as a finisher, two should be plenty. Here are your exercises: If you now have a ...
I do a lot of workout challenges — specific amount of reps of particular moves — and one of the last I did involved kettlebells, and I often use the weight at the gym too. It's versatile ...
Bend, lift and carry items easier (and look good while doing it) ...
If you’ve ever walked past a kettlebell at the gym and kept moving because you weren’t sure how to use it, you’re not alone. While these compact, cannonball-shaped weights may look simple ...
This simple swap will help you forge more power and strength. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these.
Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells from JaxJox that can be adjusted in the same fashion as adjustable dumbbells.
We may earn a commission through links on our site. Why Trust Us? There is a wide range of kettlebell types to choose from when it comes to design, material, shapes, and weights (some of the best ...
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