Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Over the past few years, fitness trackers have soared in popularity. They're a handy tool for keeping track of your daily ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

After observing market behaviour in Australia, Melburnian fitness coach Andre Cabrera shifted his strategy to provide group training services to parents while their kids will be taken care of by ...

However, when kids do get out more ... ensuring children have regular opportunities to exercise and connect with nature is more important than ever. “Some ways we can motivate them to go ...