Mewing is an oral exercise developed in the ... and might not be possible – or comfortable – for everyone. Women's Health, Part of the Hearst UK Wellbeing Network We earn a commission for ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness ... but there's not much evidence that mewing works. Mewing is a face-reconstructing technique ...

Mewing involves pressing your tongue to the roof of your mouth to reshape your jaw No scientific research supports mewing’s effectiveness in adults Experts warn that improper techniques may ...