Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

A, in his 30s, whose hobby is tennis, recently visited the hospital due to shoulder and elbow pain and wrist numbness.

What Are the Treatments for Spinal Stenosis? Spinal stenosis is a narrowing of the canal in your spinal column that affects mostly people age 50 and older. Nothing can cure it, but there are ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

What Is a Spinal MRI? A spinal MRI, or magnetic resonance imaging, uses powerful magnets, radio waves, and a computer to make clear, detailed pictures of your spine. The MRI may scan your whole ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core muscles, and practicing good posture, you can protect your spine from ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life.

SPONSORED FEATURE How does your spine work? What are the best ways to keep your spine healthy? These and other important ...