Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

Breakfast is the most important meal of the day. Waking up in the morning and having a healthy breakfast keeps the body ...

More than a decade after launching out of a friend’s kitchen in New Jersey, Jamie Giovinazzo’s Eat Clean Bro has grown into a ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

The researchers found that people with higher DII scores—meaning they ate more inflammatory foods—were 36% more likely to ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Eating certain foods can help lower your cholesterol levels, but there is one group of people who should avoid a specific ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...