New year, new you; and if you want help with reaching your fitness goals, here five highly-rated smart scales that will track your progress.

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

When it comes to your health and fitness, if you really want to see results, you need a plan. And before you can even create a plan, you need to determine your goal(s). Goal-setting is underrated, but ...

The Circular Ring 2 will have its work cut out if it wants to challenge the Oura Ring 4 and Samsung Galaxy Ring for the title ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy ahead of the spring. When you ...