Are you caught in the loop of living only in the moment? Discover the truth about how focusing solely on now can hold you ...

A quote from the coming-of-age comedy “Ferris Bueller’s Day Off” has gained traction on social media. The quote comes from ...

“We tend to postpone being alive to the future ... The only moment to be alive is in the present moment.” The much-anticipated and hotly-contested GeekWire Awards celebrate the top innovators ...

Meditation is a practice that involves training your attention to stay in the present moment. To start meditating, find a quiet space where you can focus for 5 to 10 minutes. To reap all the ...

Corporate groups spend huge sums in engaging motivational speakers to take wellness classes for their employees, training them in how to stay mindful of the present moment and live it to the fullest.