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Grapes are packed with over 1,600 natural compounds that work together in harmony Grapes are more than just a sweet snack—they're a superfood that supports not only muscle health but also heart ...

In theory, the seeds can be removed with the loop of a hair pin. Add raw grapes to sweet and savoury salads, as well as tart and pavlova toppings, or serve on their own with a fine cheese.