You’ll wear monitors to measure things such as: If you are overweight, losing weight alone may resolve your sleep apnea symptoms. But if other things besides weight are involved, you may get the ...

While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more ...

However, if you notice yourself waking up gasping or choking, or even frequently using the bathroom at night, these can all constitute sleep apnea symptoms, too. The interruptions in breathing that ...

If you toss and turn at night or wake up feeling exhausted, you might be dealing with a sleep-related breathing disorder.

One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Q: Should I be worried about Obstructive Sleep Apnea? Obstructive Sleep Apnea is estimated to affect 25 million Americans or around 26 percent of the country, according to the American Academy of ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine suggests that the ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression and anxiety, difficulty focusing and even diabetes or heart disease. Below ...

By Dr. Jaisingh Rajput, MD  Sleep is essential for heart health, but millions of Americans unknowingly suffer from sleep ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may ...

It increases the risk of sleep apnea because excess weight can constrict your air passages. Maintaining a moderate weight may reduce symptoms. You can also wear a special mask during sleep to ...