In this excerpt, the brutal use of a Kashmiri civilian as a human shield exposes the widening gulf between India’s ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Author Bonnie Tsui's exploration of muscles includes anatomical facts, first-person experiences, and thought-provoking ...

The resulting guide is packed with tips and strategies for dealing with demeaning and disrespectful people, including by ...