Now raise the right leg and make a zero and rotate the leg 5 to 10 times. Do this both clockwise and anticlockwise. This reduces the fat deposited on the stomach, especially the fat in the lower part.

There are two different directions for a circuit, clockwise - which forms the majority of circuits on the calendar - and anti-clockwise. There are five circuits on the calendar that are designated ...

Closure in place from 10pm until 5.30am the following morning M25 anti-clockwise entry slip road closure at junction 13 (Staines). Closure in place from 10pm until 5.30am the following morning M3 ...

Police and paramedics were at the scene of a two-car crash on the M25 this afternoon. One lane was closed anticlockwise between the Swanley Interchange and the Dartford Bypass, but has now reopened.

The Earth's magnetic field quietly supports life on the planet and now, for the first time, its invisible powers have been used to create new nanoparticles and materials. Scientists at Flinders ...

It covers important language like left and right, clockwise and anticlockwise. Professor Pipette explains measurements used to calculate capacity and volume, with this fun song and movement ...

Roads have been predicted to be the busiest for an Easter weekend since 2022. Road users travelling anti-clockwise are advised to follow the Hollow Diamond diversion symbol on road signs ...

Exit the M60 anti-clockwise at J10. At the M60 J10/B5214 Redclyffe Circle roundabout, take the third exit onto the B5214 southbound. At the B5214/B5158 Davyhulme Circle roundabout, take the first ...