Strategist senior editor Winnie Yang has this cool alternative to a folding table. It’s a console she keeps in her living ...

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

Kids can design a marble maze at Santa Rosa’s Spring Lake Regional Park and adults can partake in a workout followed by wine ...

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

Chip and Joanna previously revealed to PEOPLE that they're getting in shape with the help of a trainer, calling it 'totally ...

It’s going to sound dumb, but as I’ve gotten older, I love socks. When I was younger, I would get socks for Christmas and I ...

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Naomi Watts, 56, reveals her 'woo-woo' routine of analyzing her dreams — and her other morning musts. The actress, whose new ...