Discover why Southerners salt watermelon — from enhancing sweetness to balancing flavors, learn the surprising tradition behind this tasty combination.

Most people know that cutting back on salt can help lower blood pressure. Eating too much salt makes the body hold onto water ...

What if losing weight were as easy as a pinch of salt? Discover how this natural weight loss formula uses mineral-rich ...

Michigan Potash is among mining projects fast-tracked for permitting by the Trump administration. Here's what to know.

Here are five common myths about salt intake and the truth behind them. Not all salt is created equal. Table salt, sea salt, ...

Sue Moores, RD, Kowalski's Markets nutritionist shares tips on how sodium affects health and ways to shake it off without ...

For more than 100 years we’ve believed it’s beneficial to our health. But as the Canadian cafe saga puts the spotlight on our favourite spread, it begs the question: Is Vegemite really as good as we ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...