Most people know that cutting back on salt can help lower blood pressure. Eating too much salt makes the body hold onto water ...

What if losing weight were as easy as a pinch of salt? Discover how this natural weight loss formula uses mineral-rich ...

Michigan Potash is among mining projects fast-tracked for permitting by the Trump administration. Here's what to know.

Here are five common myths about salt intake and the truth behind them. Not all salt is created equal. Table salt, sea salt, ...

For more than 100 years we’ve believed it’s beneficial to our health. But as the Canadian cafe saga puts the spotlight on our favourite spread, it begs the question: Is Vegemite really as good as we ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Salt can really punch up the flavor of a dish. From flake salt to pink salt, there's a lot to choose from. Here's several you ...

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...