Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

The U.S. Department of Agriculture recently slashed more than $1 billion in federal spending, including eliminating two ...

Kansas House and Senate passed a bill seeking permission to bar in-state food stamps from purchasing candy and soda from the ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

“There has been a fortification boom,” says Alex Beckett, director of food and drink at Mintel. “Around three in 10 (28%) ...

The best raw dog food brands use high-quality, minimally processed ingredients to support your dog's health. We researched ...

Cuts to nutrition funding will limit the district's ability to buy food from local producers, Andrew Hutchins said at the ...

For every year that an adult aged 65 or older experiences food insecurity, they become more likely to undergo unhealthy ...