Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

A California Assemblymember is introducing a landmark bill that would phase out ultra-processed foods from his state's public ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

NYU researchers develop a new AI tool that analyses food photos to calculate nutrition, offering an effortless way to monitor ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...