Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

A California Assemblymember is introducing a landmark bill that would phase out ultra-processed foods from his state's public ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

NYU researchers develop a new AI tool that analyses food photos to calculate nutrition, offering an effortless way to monitor ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

The World Bank and FAO, in collaboration with research institutions like IFPRI and CGIAR, launched the Knowledge Exchange ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.