YES, JALEN HURTS once squatted 600 pounds, but his ultra-strong thighs are hardly his lone physical gift. Few players are as ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

The U.S. Army will soon require women in combat roles to meet the same physical fitness standards as men, a policy shift ...

The US Army is changing the fitness test for all soldiers. The test will be "sex-neutral and age-normed," the army stated. On ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

Starting this summer, the Army will require female soldiers in combat roles to pass the same “sex-neutral” fitness test as ...

If you aren’t familiar, Robbins is a motivational author, speaker and podcast host who regularly talks about mental health ...

Jim Steele, 37, is a health and physical education teacher at Lexington High School. He has been on administrative leave for most of school year.

These include stricter immigration control, mass deportation of illegal immigrants, withdrawal of US support for the World Health Organization (WHO), rolling back regulatory policies designed to ...