Harvard psychiatrist Nancy Rappaport often navigates challenging clinical problems by leaning on established theory. Lately ...

The Safe and Sound Protocol (SSP) is a powerful, evidence-based music therapy grounded in Polyvagal Theory, designed to help regulate the nervous system. Whether you’re experiencing ...

These little moments of joy and beauty have a big impact on our mental health and nervous system. Glimmers are ... ‘glimmers’ in her 2018 book Polyvagal Theory in Therapy.