When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

If your health goals include more frequent gym visits, you’re going to need the right bag to make that happen. Whether you’re popping down to the fitness center in your apartment building, heading to ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

To minimize cleanup even more, the unit comes with a grill splatter shield to protect the heating element on the underside of the lid. Splatter does end up on the areas not covered by the splatter ...