Dietitians explain what protein is used for in the body, and how much protein you need daily to build muscle, lose weight, ...

MUSCLE SHOALS, Ala. — David Briggs, the legendary session musician whose keyboard skills influenced country, R&B, rock, and ...

Position: "Place the legs a little wider than hip distance apart, keeping the outer and inner thighs engaged so as not to ...

Keyboardist David Briggs has died at the age of 82 in Nashville. Briggs, who made hits with the 20th century biggest starts, ...

A famous Muscle Shoals keyboardist who worked with several big-name artists died on April 22, according to the Country Music ...

We can’t always rock up to every workout with 10/10 energy, and on those tougher days, reaching for a pre-workout can give ...

Who doesn't dream of a stronger core, a more defined waist, and a posture that exudes confidence? We often think the only way to achieve this is by doing hundreds of crunches and planks until we're ...

Working with super heavy Ulin wood is no easy task—it requires both muscle and brain. Known for its immense weight and density, Ulin wood presents a unique challenge for anyone trying to process or ...

The trailer for 'The Smashing Machine,' a biopic on MMA star Mark Kerr, that stars The Rock was dropped by The Great One ...

The upcoming A24 biographical drama film “The Smashing Machine” takes its title from the 2002 HBO documentary of the same ...

The Rock looks nearly unrecognizable, not just physically, but in his cadence, in his new film role for The Smashing Machine.

On Tuesday, A24 released the first official look at the Mark Kerr biopic starring Dwayne ‘The Rock’ Johnson and his Jungle ...