The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Mental illness may involve immune system changes and brain activity, not just brain chemicals, offering new treatment hope.

What’s left is poop, a.k.a. stool, which is stored in your rectum until you’re ready to have a bowel movement. “The presence ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Your body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin ... recommends getting at least seven hours of quality sleep each night.

What Is the Nervous System? Your nervous system is your body's main communication system ... Also, aim to get enough sleep — about seven to nine hours a night for most adults.

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

But missing out on the recommended 7 to 9 hours of shut-eye ... Your central nervous system is the main information highway of your body. Sleep is necessary to keep it functioning properly ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

For decades, scientists have searched for a way to outsmart Lyme disease, a stealthy infection that affects nearly half a ...

They compared all human chemokine ... think about the body, we think every cell stays in place, but that's a simplistic view," Babu said. "Depending on the tissue, cells are moving all the time, and ...