As wedding season approaches, Olivia Petter reports on the rise of the chilled out hen do, aka the ‘zen do’, a soothing ...

Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

World Healing Day is observed on the last Saturday of April every year, and in 2025, it falls on April 26. The day serves as ...

Pilates classes and so much more… If you’re spending May in the UAE, Emirates Woman has curated the best events, pop-ups, ...

Bec Buchanan has found her sense of purpose long after the devastating Black Saturday bushfires blew their ill winds. For ...

In addition to the feelings of sadness and potential depression associated with having few or no friends, extended periods of ...

Weight loss jabs such as semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro) have surged in popularity, becoming one ...

What will you be doing this weekend around the Jersey Shore? Red Bank Pizza Fest, Healthy Kids Day, Flower Show, more ...

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

The problem of fat is increasing rapidly due to bad lifestyle and eating habits. Fat accumulates quickly and more in some ...

A brand-new wellness festival for women is taking place in June – the brainchild of co-founders Events Planner Katie ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.