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Asanas/ poses are known to be beneficial for your physical as well as mental health. There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

As you try to touch your knees with your nose. As you hold the pose for a while. Vajrasana is the starting position. Your elbows should be on the ground. Your palms and elbows should form an ...

Kolkata: The fire that claimed two lives in Pathuriaghata on Monday once again exposed the vulnerability of Kolkata's Central Business District to fire hazards due to rampant encroachment and poor ...

The celebrity chef brought her two grandkids to the opening night of 'Stranger Things: The First Shadow' Jamie McCarthy/Getty Martha Stewart is spending a night out with her grandkids. The ...

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Temu and other Chinese discount-shopping platforms have benefited from the loophole. (Imago/Zuma Press) Google expects to be affected by the Trump administration’s plan to close a loophole ...

In this article, we have enlisted the top 10 yoga poses that can help you regain energy and stamina naturally, without any caffeinated energy drinks or black coffee. However, make sure to listen ...