A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.

A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight loss.

With the rising demand for functional beverages that both taste great and provide added health benefits, grocery coolers are now stocked with healthier soda alternatives like prebiotic sodas, kefir ...

Numerous restaurant chains will be open on New Year's Day. Here are some of the spots you can visit on the first day of the ...