Numerous restaurant chains will be open on New Year's Day. Here are some of the spots you can visit on the first day of the ...

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...

From dead bugs to hollow holds, a fitness pro shares five essential core exercises to flatten your lower belly and achieve a ...

A trainer shares how to do surrender squats with perfect form and how this exercise is beneficial for growing your leg muscles.