Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

If you’ve ever drunk beet juice for its perks like lower cholesterol and blood pressure and improved brain function, you might have been a bit startled to notice your urine is alarmingly red during ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Heart health, brain improvements, and workout performance are all reasons people take beetroot powder. Here's what the ...

Blueberries are antioxidants because they have compounds such as carotenoid and anthocyanidins. Learn about sugar and fiber content.

Once dubbed "the poor man's meat," beans have been celebrated by modern science as true nutritional treasures. According to a ...

Sprouts are young shoots that emerge from the seeds of vegetables, grains, or legumes when they begin to grow. They are one ...

So, are the health claims valid? “I’m not totally convinced of all of the touted health benefits, but I do see some potential theoretical health benefits,” says Nicholas Generales ...

In the quest for holistic health, men are increasingly seeking effective supplements that not only enhance their physical ...

In today’s Novant Healthy Headlines, Ramona Holloway talks with Erica Godley, a clinical pharmacist with Novant Healthy ...

and sugar beet plays an important part in this as an essential break crop option within the rotation. A ‘break crop’ is sown to provide diversity to help reduce disease, pest and weed levels and ...

Her focus is reporting on Social Security, other government benefits and personal finance. She has previously extensively covered U.S. and European politics, Russia's invasion of Ukraine and the ...