Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

In need of little pick-me-up? Whether it’s reconnecting with nature, unwinding after a busy day, or pushing your limits with ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

No Entry 2 EXCLUSIVE: Arjun Kapoor shares exciting update on Anees Bazmee’s directorial; calls Varun Dhawan ‘natkhat’ and Diljit Dosanjh ‘inspirational’ Who ... Get to Know Her Fitness Secrets ...

Living in a polluted city can make every breath a challenge. This article provides tips on strengthening your lungs and ...

state-of-the-art fitness centre, a super fun kids’ club, and a weekly activities programme are all on offer. The activities ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

“She was just so ahead of her time. She was an inspiration, she had this appetite for life, and I think I share that with her,” Hargitay said. Mansfield welcomed five children before her death in 1967 ...