This year, Gatorade celebrates its 60th birthday and is kicking off the festivities by bringing back a popular ...

Thanks to America's fixation with eating more protein, the market for protein bars has expanded. Because of this, protein bar ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

Our first roll call of bar openings for the new year includes a Belltown spot that highlights winemakers from demographics that are underrepresented in the industry. Across from the Moore Theatre ...

All Blues, which opened October 2023, sticks to the quieter, more contemplative atmosphere that characterizes the traditional jazz kissa. “I see the music bars open here and there, but those are ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Protein Bars: I don’t recommend making them a part of your daily routine. Nonetheless, they come in handy when you are starving and don’t have access to healthy food. Note: The content on Fitness Volt ...