A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...

Strava will now predict how fast you could run a 5K, 10K, half-marathon, or marathon race. Some runners say their new Strava ...

We all know the primary areas of injury for firefighters throughout their careers: shoulders, knees, and backs. Proper ...

Fresh Air Fitness is actually quite self-explanatory: it's a fitness class that is done outside! The perfect thing for us ...

A UT Tyler School of Nursing professor and a Tyler fitness center have collaborated for more than five years to host weekly ...

After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

The Toniebox is more of a cube and nearly twice the size of the Yoto Mini. It’s a little under five inches tall and weighs ...

NEW GLOUCESTER, Maine — Pineland Farms in New Gloucester has announced it will close its Outdoor and Fitness Center on June 1 ...

NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.