April 28, 2025. More for You ...

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

From hearty meat dishes to plant-based options ... Don't miss the palak paneer, a cherished North Indian specialty that blends the rich, creamy flavors of spinach with the soft, mild taste ...

Lunch: Bajra roti with palak-paneer curry ... Breakfast: Besan chilla with mint chutney (a great source of plant-based protein to support muscle maintenance). Lunch: Steamed rice with drumstick ...

At Curry Leaf in Albuquerque, you won’t have to—their buffet is the stuff of New Mexican legend, and I’ve driven distances that would make my GPS question my life choices just to get there. The ...

For a vegetarian twist that doesn’t skimp on taste, try out Palak Paneer Stir Fry. This dish brings together rich, creamy paneer with the fresh taste of spinach, a combination ... Introduce a bit of ...

Baked in a clay pot, the hearty plant-based vegan pot pie has been a surprise hit, with a filling that includes potato, Brussels sprouts, spinach, and root veggies ... with the Indian ...

“These are herbs and spices that grow very naturally ... These ingredients can be used to make meals such as palak paneer, achari chicken, black-eyed peas with spinach and split red lentils with ...

Spinach is easy to grow from seed. Sow the seeds in an area that receives adequate sunlight and has well-draining soil. The ...