What Makes This Salad Healthy? This salad is packed with nutrient-dense ingredients. Broccoli is full of vitamins C and K, fiber, and antioxidants. The nuts and seeds provide healthy fats and protein, ...

The cholesterol charity Heart ... healthy unsaturated fats, specifically a type called omega-3 fats. "A portion is 140g, but ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Health authorities in Oregon are investigating a rare and unsettling medical cluster after three cases of Creutzfeldt-Jakob Disease (CJD) — a fatal, incurable brain disorder — were reported in ...

With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting ... disorientation and heart rhythm issues. Vitamin E contains the same antioxidant ...

Heart complications related to opioids can increase the risk of death, research shows. For instance, a study of people with cancer who took opioids found that they were more likely to die from a ...

Mix one 6-ounce can water-packed tuna (drained) with 3 tablespoons light Italian vinaigrette salad dressing. Then add 1/2 cup grape tomatoes or coarsely chopped tomatoes and 1/8 cup nuts or sliced ...

The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors.

NEW BLOOMFIELD — The American Heart Association is doing its part to make sure mid-Missourians in need have something healthy to eat. "The Healthy Food Drive Serve Day aligns with our mission focus on ...

Make a double batch of this simple noodle salad for a crowd-pleasing meal. This refreshing noodle salad takes cold sesame noodles to the next level. Chilled instant ramen noodles are paired with a ...

Although it is beneficial for workouts to be somewhat challenging, pushing the heart too hard is not healthy. Other factors can influence a person’s active heart rate, potentially pushing the ...

However, his real turning point came on Black Friday 2023, when he experienced what he described as a near-heart attack while eating Thanksgiving leftovers with his wife and friends. According to ...