Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Instagram might tell you that the Mere Humsafar actor has a count of 1200+ posts, but you won't let that underestimation ...

ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...

Prime Minister Narendra Modi addressed students during the 8th edition of his annual Pariksha Pe Charcha programme held today ...

By integrating with Near, GraFun unlocks access to a highly active ecosystem with over 47 million monthly ... Expect more game-changing updates in the coming months. Stay tuned and follow GraFun’s ...

M any people find fitness trackers and smartwatches a useful tool for increasing their activity levels. But I have an ...

As the Midwest and Northeast dig out from back-to-back winter storms, new systems are building and are expected to dump more ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

The card features unlimited 2% cash back on all purchases, a sign-up bonus and a 0% intro APR promotion. When it comes to flat-rate cash-back cards, it's hard to beat 2% back, especially when the ...

There are lots of ways you can set up your home to help you stay independent, physically active and safe. This is more important when you live alone. You may not have someone around who can help you ...