The primary aim in boxing is to hit and not get hit. But when all else fails a fighter’s final line of defence is their chin.

(Photo by Mor Shani on Unsplash) Consult your healthcare provider before starting any new exercise routine Monitor your blood sugar before and after practice Keep glucose tablets or a quick-acting ...

Studies indicate that this process helps lower blood sugar levels by improving insulin sensitivity and increasing glucose absorption by cells, even after the workout is finished. Regular exercise ...

I’m talking, of course, about the Atlanta Falcons’ young dynamo, Bijan Robinson. With Robinson likely in line for a big contract of his own in the near future, he thanked Barkley for making ...

Stanford's Sienna Robinson tied for first place with teammate Anna Roberts with a score of 9.925 in the Cardinal's meet against the NC State Wolfpack.

Rogen and Evan Goldberg’s Hollywood-set comedy series The Studio will kick off SXSW as the opening night TV screening. Rogen ...

Bob Harris brings you a big-picture look at fantasy-specific news and notes of interest from around the NFL with the Fantasy Notebook.

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

The best 4K Blu-ray players deliver the ultimate picture quality for watching movies and TV series at home. Although streaming services are popular, Blu-rays deliver video at a higher bitrate ...