Consuming plant-based protein may help extend lifespans in adults, while animal-based protein appears more beneficial in ...

Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...

After a stressful day, who’s feeling up to putting together a homemade meal? That's why we have easy vegan dinner recipes to ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.