Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

The 2024 Musclecontest Fit Pira results have been decided and three winners walked away with bodybuilding titles over the ...

From November 8-10 in Bogota, Colombia, the Bogota Classic Pro took place, offering competitors from the Classic Physique and Wellness divisions a shot at supremacy as well as coveted qualifications ...

The highly anticipated 2024 Romania Muscle Fest Pro results are in the books and nine winners walked away with gold and cash ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

Jeffrey Adler and Tia-Clair Toomey-Orr have officially been crowned the new 2024 Rogue Invitational CrossFit champions in ...

Exercise scientist Dr. Mike Israetel critiqued the strongman training of Brian Shaw, revealing if its conducive to building muscle.

Gabriela Migala and Henrik Haapalainen have unfortunately suffered injuries at the 2024 Rogue Invitational and ultimately ...

Classic Physique bodybuilder Mike Sommerfeld opened up about his rare genetic disease and how it affects his steroid protocol.