ITV's Dr Amir Khan says 'hope it's useful' after 'sick note requests'
NHS doctor and ITV daytime show guest Amir Khan has shared some medical advice on Instagram after something "very common" has ...
I thought the lump in my leg was a muscle — then I was diagnosed with cancer
For a long time it never crossed my mind that the painless lump in my leg could be anything harmful — it turned out to be a rare cancer ...
Stay strong and independent in later life with these two exercises
We start to lose up to five percent of our strength every year after we reach the age of 40 - but experts have advised on the exercises we should be doing to prevent this.
One hot drink could help stave off life-threatening condition over next 10 years
Studies published in Age and the British Journal of Nutrition suggest that drinking hot chocolate could significantly protect ...
Longevity expert urges people to make three simple changes to ‘add years to your life’
For the ultimate longevity shower, Leslie recommended: “The trick is to enjoy a hot shower (as hot as you can bear) first.
Daily pill for lung cancer to be made routinely available on the NHS
The drug, Osimertinib—also known by its brand name Tagrisso and produced by AstraZeneca— which increases survival time ...
Expert reveals top five foods to eat before bed for a better night's sleep
With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth trying out these foods before bed to help you sleep.
Wegovy weight loss jab may reduce risk of 42 conditions including stroke and dementia, study suggests
A study has suggested that the use of weight-loss jabs may be associated with wider health benefits, including a lower risk ...
Lower cholesterol and protect the heart with 28p breakfast food
A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.
Adding one exotic fruit to your smoothies can help help you fall asleep faster
It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...
'I'm a pharmacist and you must only use bathroom towels for this long'
A pharmacist has given the ‘definitive’ answer of how often you should change and wash your bathroom towels - and warned that ...
17 cancer symptoms you should never ignore as record number of people living with disease
New figures say there will be 3.4m people living with cancer in the UK by the end of 2025 - but the earlier it is spotted the ...