Healthcare professionals may recommend ginger for nausea relief, especially for motion sickness, during pregnancy, and when ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Immunocompromised means the immune system is not strong enough to clear chronic infections and illness. Find guidelines for ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Walking 7,000 steps a day may help lower your risk of depression, according to a new study. Recent research emphasizes the ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Flu and COVID-19 case counts are high and rising in most parts of the United States, according to recent data by the Centers ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...