Nowadays, anything can be «smart»: a camera, a vacuum cleaner, a doorbell, and even a ring. The latter option has been filled with electronics for a ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Discover five triceps exercises that may be holding back your arm gains and learn smarter, safer alternatives to build bigger ...

With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

The Portl Ultra Gym is a compact, smart weight training setup designed for experienced users who want a hassle-free ...

Discover innovative smart products for baby care, bird enthusiasts, fitness, lighting, and more. From smart baby bottle ...

While not without minor drawbacks, the REP Fitness QuickDraw adjustable dumbbells offer an exceptional blend of functionality ...

Want stronger, toned, and defined arms? Dumbbells are versatile and effective tools that let you work each muscle in your ...

However, there's one piece of equipment that can help you get a lot more out of dumbbells, according to Liv Townsend, a yoga instructor who offers strength and mobility coaching, and that's a workout ...

Start in pushup position, then shift your right foot just outside your right hand, keeping your left leg straight. Squeeze ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost thousands of ...

Get strong, build muscle and burn fat with just a pair of dumbbells ...