The 6 pack abs that you see don’t necessarily translate to strength... The core muscles consist of many different muscle groups and the real strength comes from working the entire core, not just the rectus abdominis (abs). You can learn more on today’s Training Thursday episode at StephenCabral.com/2820 | Stephen Cabral
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The 6 pack abs that you see don’t necessarily translate to strength... The core muscles consist of many different muscle groups and the real strength comes from working the entire
Stephen Cabral. Stephen Cabral · Original audio. The 6 pack abs that you see don’t necessarily translate to strength... The core muscles consist of many different muscle groups and the real strength comes from working the entire core, not just the rectus abdominis (abs). You can learn more on today’s Training Thursday episode at ...
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